Hearst
Author
Description
Mouthwatering Mediterranean recipes for every meal, to keep you healthy and satisfied
"About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals." —The New York Times
It's true—a diet including pasta, cheese, wine, and dessert